4 hours for $175
You can feel the difference from the start! For the past 4 years I have used my knowledge of Swedish, deep tissue, sports, NMT, pre-natal, and energy work to customize each session to ensure your healing. Every client is different, and so are their needs, even from session to session. I am committed to making every moment of my work beneficial to you, the client.
Atmosphere is also important to a relaxing massage. From the moment you walk in the door you will feel an instant calm. I strive to create a tranquil environment in which all parties can feel at ease and let their tension go. It is always imperative for those of you recieving massage to feel comfortable!
I like to focus on legs and glutes because they are the foundation you stand on. As injuries or postural damage occur lower in the body, the effect moves upward. Runners and cyclists need this kind of therapy the most, but also important for everyone who would like to correct their posture.
I have been studying Craniosacral Therapy for 2 years now and am working on achieving the top certification in this modality. It's the sublime relaxation starting with the central nervous system and jump starts the body's ability to heal itself. It's a different kind of bodywork that can help with many ailments that regular massage can't reach, such as vertigo, digestion problems, and has shown signs of improving ADD and ADHD. It's great for headaches, whiplash, and TMJ dysfunction too.
Aromatherapy has many added benefits on top of basic bodywork. Essential oils are natures medicine and the oldest form of treatment for illness. Some common essential oils include:
Lavender- Used for relaxation, headaches and skin and allergy irritation
Peppermint- clears sinuses, relieves pain, and reduces nausea
Tea Tree (melaleuca alternifolia)- powerful antibacterial, antiviral, and antifungal
Lemon- promotes mental clarity, antiseptic, boosts immune system, and antitumoral
I also keep several blends on hand such as Thieves which kills airborn bacteria, Valor blances energy and emotions as well as boosts confidence and courage, and Peace & Calming blend that promotes relaxation and emotional well-being. Personally, I use the Peace & Calming oil on my childrens feet at bedtime and have drastic improvement on restful nights since I began this nightly ritual.
I use all Young Living therapuetic grade essential oils in my work and at home. The difference in quality is noticeably worth it!
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My location is at Wadsworth and Mississippi in Lakewood CO (behind Colorado School of Healing Arts). 1075 S Yukon St. Suite 340 Lakewood CO 80226 with Rae of Light Massage. Contact me by phone at 720-515-3661. Email at firstname.lastname@example.org or book online on my scheduling page.